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Berries and Cream Fat Bombs

Berries and Cream Fat Bombs
Lakanto Monkfruit Sweetener Recipes
Recipe By: 
Lakanto
lakanto.com.au [1]
Prep Time: 
10 minutes + 4 hrs freezing
Looking for a healthy alternative to cake pops or ice cream? These keto-friendly Berries and Cream Fat Bombs are the perfect sugar free treat that are sure to be enjoyed by the kids and adults alike, being made with real berries and delicious cream cheese!

Ingredients

  • 2 cups frozen mixed berries
  • 6 tbsp butter (softened)
  • 8 oz. cream cheese (softened)
  • 2 tbsp Lakanto Golden Sweetener
  • 1 tsp vanilla extract


Method

  1. In a microwave-safe bowl, microwave frozen berries until just thawed, about 1 minute, depending on wattage strength of microwave.
  2. Combine all ingredients in food processor and blend until well-combined.
  3. Spoon mixture into silicone mould and freeze for 4 hours, preferably overnight.
  4. Remove from freezer, pop fat bombs out of moulds, and enjoy! Store in airtight container in freezer.


Tips & Hints

  1. Fat bombs are also commonly referred to as keto bombs or low-carb bombs. These are typically small, high-fat snacks that are often used to increase the fat content of a low-carb or ketogenic diet. They are intended to help people reach and maintain ketosis, a metabolic state in which the body burns fat for fuel instead of carbohydrates.

Links
[1] https://lakanto.com.au