Fresh Freekeh Salad with Eggs

Recipe By:

Australian Eggs

www.australianeggs.org.au [1]

Prep Time:

15 minutes

Cook Time:

20 minutes

Serves:

Indulge in this vibrant Fresh Freekeh Salad with Eggs, a nutritious dish that pairs tender, nutty freekeh with a medley of fresh ingredients. Tossed in a zesty dressing, this salad is not only refreshing but also topped with perfectly cooked eggs for added richness.

Dressing

Ingredients

2 tbsp apple cider vinegar
2 tbsp olive oil
1½ tbsp pomegranate molasses
1 tbsp honey

Method

Place all ingredients in a jug.
Mix well until combined and set aside.

Salad

Ingredients

1 cup cooked Freekeh (see tip)
1 red onion, slithered
2 sticks celery, thinly sliced
3/4 cup chopped parsley
1 cup mint leaves
1/3 cup pistachios, chopped
1/3 cup chopped almonds
1/4 cup craisins or currants
5 soft boiled eggs, halved

Method

Cook freekeh in a pot of boiling water for 20 minutes or until tender but still nutty. Drain and cool under cold water.
Place freekeh and remaining ingredients, excluding eggs into a large bowl. Add 2/3 of the dressing and stir to combine.
Spoon salad onto a serving platter. Arrange eggs in salad. Drizzle with remaining dressing or serve dressing on the side. Serve.

Tips & Hints

You can substitute freekeh (toasted wheat) for pearl barley which has a softer texture and not as nutty. Both are available from major supermarkets.
Make salad ahead of time, adding the chopped nuts and herbs and extra dressing just before serving.