Published on myfoodbook (https://myfoodbook.com.au)

Chilled Berry Smoothie

Chilled Berry Smoothie

Recipe By:

Lean and Curvy

www.leanandcurvy.com [1]

Marinate:

Prep Time:

Cook Time:

Serves:

2

Chilled berry smoothie

Ingredients

1 cup frozen strawberries
1 cup frozen raspberries
2 cups milk or non-dairy substitute
2 tbs vanilla (or Greek) yoghurt
1scoop vanilla protein powder or Juice PLUS *‘Complete’
1 tsp ground flaxseeds

Method

Place all ingredients in a blender and process thoroughly

Tips & Hints

Use a high quality protein powder or meal-replacement powder like Juice PLUS+ ‘Complete’

Links
[1] http://www.leanandcurvy.com/