Poppy and Sesame Seed Tuna with Soba Noodles

Ingredients

Method

Preheat the oven to 180°C. Coat the tuna fillet in the sesame and poppy seeds in a bowl. Dice the red onion and chilli and crush the garlic. Place the tuna fillet in the banana leaves and top with the chilli, garlic, red onion and coriander. Fold the banana leaves and place the package in the oven for about 15 minutes or until the tuna is cooked to your liking.
Boil a saucepan of water. Once it is boiling add the soba noodles. The soba noodles only need about 3 minutes to cook. Once they are soft, drain them and set them aside.
Steam the asparagus spears.
Unfold the banana leaves of the tuna fillet and bake for a further 2 minutes. Then take out the tuna and place in a bowl with the soba noodles.
Cut up the spring onion. Top the tuna with the spring onion, extra fresh red onion, coriander, mung bean sprouts and tamari.
Serve with the asparagus spears on the side.