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Avocado, Pea and Zucchini Soup
Recipe By:
Australian Avocados
australianavocados.com.au
[1]
Prep Time:
10 Minutes
Cook Time:
15 Minutes
Serves:
8
This recipe is my favourite dish in winter. It helps to warm you up whilst giving you a really good boost of nutrients and omega-3.
Avocado, Pea and Zucchini Soup
Ingredients
2 avocados
1 tbsp olive oil
1 onion, chopped
1 tbsp minced garlic
1kg frozen minted peas, thawed
4 zucchinis
2 tbsp salt reduced chicken stock
Salt to taste
8 tbsp natural yogurt
1 bunch mint
Method
Heat sauce pan on the stove top, add olive oil and fry off chopped onion until soft
Add garlic paste, peas and chopped zucchini
Fill with water until veggies are just covered, add chicken stock. Place lid over pot and simmer until veggies are soft and tender
Add the avocado chopped into warm soup for 1 minute to heat. Remove pot from heat and use a hand held blender to puree the veggies
Serve in a bowl with top with 1tbsp of natural yogurt and mint to decorate
Links
[1] http://australianavocados.com.au/
