Avocado, Pea and Zucchini Soup
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Avocado, Pea and Zucchini Soup

Avocado, Pea and Zucchini Soup
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This recipe is my favourite dish in winter. It helps to warm you up whilst giving you a really good boost of nutrients and omega-3.
Prep: 
10 Minutes
Cook: 
15 Minutes
Serves: 
8 [8]
Collected By: 
409
Rated: 
Average: 3 (2 votes)
Main Ingredient: 
vegetables [9]
Difficulty: 
Easy
Occasions/Seasons: 
Winter [10] Dinner Party [11] Autumn [12]
Related Categories: 
Soups [13] Vegetarian [14]
Popular: 
Gluten Free [15] Low Salt [16]
SoupsThis avocado soup recipe with zucchini is a healthy winter soup recipe that is a great low carb dinner idea. Serve this zucchini and pea soup recipe with bread.

Avocado, Pea and Zucchini Soup
Ingredients


Methods
  1. Heat sauce pan on the stove top, add olive oil and fry off chopped onion until soft
  2. Add garlic paste, peas and chopped zucchini
  3. Fill with water until veggies are just covered, add chicken stock. Place lid over pot and simmer until veggies are soft and tender
  4. Add the avocado chopped into warm soup for 1 minute to heat. Remove pot from heat and use a hand held blender to puree the veggies
  5. Serve in a bowl with top with 1tbsp of natural yogurt and mint to decorate

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[1] https://myfoodbook.com.au/recipes/collect/nojs/38855
[2] https://myfoodbook.com.au/print/38855
[3] https://myfoodbook.com.au/user/login
[4] https://myfoodbook.com.au/user/register
[5] https://myfoodbook.com.au/partners/australian-avocados
[6] http://australianavocados.com.au/
[7] https://myfoodbook.com.au/recipes/contributors/australian-avocados
[8] https://myfoodbook.com.au/serves/8
[9] https://myfoodbook.com.au/main-ingredients/vegetables
[10] https://myfoodbook.com.au/events-seasons/winter
[11] https://myfoodbook.com.au/events-seasons/dinner-party
[12] https://myfoodbook.com.au/events-seasons/autumn
[13] https://myfoodbook.com.au/recipes/categories/soups
[14] https://myfoodbook.com.au/recipes/categories/vegetarian
[15] https://myfoodbook.com.au/recipes/popular/gluten-free
[16] https://myfoodbook.com.au/recipes/popular/low-salt