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Pineapple and macadamia friands
Recipe By:
Mum's Lunch
www.mumslunch.com
[1]
Marinate:
Prep Time:
Cook Time:
Serves:
dinner party (8-10)
Pineapple and macadamia friands
Ingredients
6 egg whites
1 1/3 cups icing sugar mixture
3/4 cup plain flour
3/4 almond meal
1/2 macadamias, toasted and finely chopped
240g pineapple
Method
Preheat oven to 170°C and grease your friand tin (you can use a muffin tin).
In a large bowl whisk the egg whites until frothy, around 45 seconds, then sift in the flour and icing sugar mixture.
Fold through the almond meal, macadamias and pineapple until combined.
Pour mixture into prepared tin and bake for around 25 - 30minutes, until golden brown.
Allow to cool then pop in the lunchbox for a perfect snack.
Links
[1] http://www.mumslunch.com
