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> Morroccan Seafood Stew
Morroccan Seafood Stew
Recipe By:
Blanco
blanco-australia.com
[1]
Serves:
4
Morroccan Seafood Stew
Ingredients
500g white firm fish, cut into smaller pieces (cod, snapper or ling)
2 tablespoons olive oil
1 onion, chopped
1 garlic, crushed
2 teaspoons ginger, grated
1 teaspoon turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
1 cinnamon stick
6 Roma tomatoes, chopped
250ml vegetable stock
1 cup chickpeas
1 teaspoon salt
Chopped coriander as garnish
Method
Heat olive oil in a heavy casserole dish on medium heat
Add in the onion and garlic and cook until transparent
Add the ginger, turmeric, cumin, cinnamon stick and continue to cook for another minute
Add in the tomatoes, stock and salt
Bring the mixture to a simmer for 10 minutes stirring occasionally
Add in the chick peas and simmer for 3 minutes stirring occasionally
Add in the fish pieces and simmer for 5 minutes or until fish is tender
Season the stew with salt and pepper
Serve with cous cous
Links
[1] http://blanco-australia.com/
