Published on
myfoodbook
(
https://myfoodbook.com.au
)
Home
> Quinoa and Lentil Salad
Quinoa and Lentil Salad
Recipe By:
Blanco
blanco-australia.com
[1]
Serves:
4
Quinoa and Lentil Salad
Ingredients
2 cups quinoa
1 bunch of flat leaf parsley, finely chopped
1 cup mint leaves
100g of baby spinach
1/2 red capsicum, chopped
1/2 cup craisins
1 clove garlic, crushed
1 cup canned lentils, drained
1 vine ripened tomato, chopped
1 tablespoon lemon juice
2 tablespoons of olive oil
Method
Combine 1 1/2 cups of water and quinoa on high heat and bring to the boil
Reduce heat and cook for another 10-15 minutes until liquid is absorbed
Transfer to a large mixing bowl and add baby spinach (allowing it to wilt)
Add the parsley, mint, garlic, capsicum, craisins, tomato, lentil, lemon juice to the quinoa mixture. Season with salt and pepper and mix thoroughly
Serve in a bowl, drizzled with olive oil
Links
[1] http://blanco-australia.com/
