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Roasted Capsicum and Sweet Potato Frittata

Roasted Capsicum and Sweet Potato Frittata
Vitasoy Recipes with almond milk, soy milk, oat milk and more
Recipe By: 
Vitasoy
soy.com.au [1]
Prep Time: 
20 Mins
Cook Time: 
75 Mins
Serves: 
6
You can make this sweet potato frittata recipe for an easy healthy brunch recipe idea.

Ingredients

  • 3 medium red capsicum, halved & seeded
  • 850g sweet potato, peeled and sliced into 3mm thick slices
  • olive oil cooking spray
  • 3 sprigs rosemary
  • 4 eggs
  • 1 cup Vitasoy Soy Milky Lite
  • 1/2 cup grated Parmesan cheese,
  • 2 green onions, sliced
  • Freshly ground black pepper


Method

  1. Preheat oven to 200°C/180°C (fan forced). Lightly grease a rectangular baking dish ( approx 26 x 16cm )
  2. Place capsicum sweet potato onto a baking tray and spray with cooking spray. Scatter over rosemary and bake for 20-30 minutes cooked
  3. Remove capsicum from the oven and allow to cool slightly. Removed browned skin and pull into slices
  4. Layer sweet potato over the base of the baking dish. Top with a layer of roasted red capsicum. Repeat until all red capsicum and sweet potato used up
  5. Beat eggs, Vitasoy Soy Milky Lite, Parmesan cheese, green onion and pepper until well combined. Pour egg mixture over the layered vegetables, rotating dish to ensure egg mixture seeps between the layers of vegetables
  6. Bake in pre-heated oven for 40-45 minutes or until frittata is golden brown on top and firm in the centre to touch

Links
[1] https://soy.com.au