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Home > Chocolate Souffle Omelette with Berries and Yoghurt

Chocolate Souffle Omelette with Berries and Yoghurt

Chocolate Berry Omelette
Australian Egg Recipes to make at home
Recipe By: 
Australian Eggs
www.australianeggs.org.au [1]
Prep Time: 
10 minutes
Cook Time: 
10 minutes
Serves: 
4
A serve of Chocolate Souffle Omelette with Berries and yoghurt is a good source of folate and a source of fibre, iron and vitamin A.

Chocolate Souffle Omelette with Berries and Yoghurt

Ingredients

  • 4 egg yolks
  • 8 tsp castor sugar
  • 2 tsp vanilla essence
  • 2 tbsp cocoa powder
  • 8 egg whites
  • 6 tbsp castor sugar
  • 20g polyunsaturated margarine
  • 2 cups Berries (Raspberries, Strawberries, Blueberries)
  • 1 cup low fat yoghurt (vanilla)


Method

  1. Preheat oven to 180°C
  2. Place egg yolks, sugar, vanilla and cocoa into a bowl and combine with a wooden spoon
  3. Place egg white into a clean bowl and whisk until semi soft using an electric whisk
  4. Gradually add the sugar to the egg whites while whisking until mixture forms peaks
  5. Gently fold the egg whites into the egg yolk mixture
  6. Place a non-stick ovenproof fry pan onto the stove top, add margarine and heat
  7. Add omelette mixture and gently cook for 2-3 minutes
  8. Place in the oven until just cooked
  9. Place berries and yoghurt in the centre, fold and serve immediately


Tips & Hints

  1. Prepare filling first, omelettes cook so quickly, any fillings should be ready to go before starting the eggs

Links
[1] https://www.australianeggs.org.au