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Home > Soy glazed tuna with stir fried greens with garlic and soy

Soy glazed tuna with stir fried greens with garlic and soy

Soy glazed tuna with stir fried greens with garlic and soy
Kikkoman recipes made with soy sauce, marinades and stir-fry sauce
Recipe By: 
Kikkoman
kikkoman.com.au [1]
Prep Time: 
25 minutes
Cook Time: 
25 minutes (plus marinating)
Serves: 
4

Soy glazed tuna (marinade)

Ingredients

  • 4 tuna steaks (200g each)
  • Toasted black and white sesame seeds
  • Thinly sliced chilli and spring onion to serve
  • 2 tbsp. Kikkoman Naturally Brewed Soy Sauce
  • 40 g white sugar
  • 25 ml malt vinegar and shao xing wine


Method

  1. Combine Kikkoman Soy Sauce, sugar, vinegar and shao xing in a small saucepan over medium heat stir to dissolve sugar and reduce over until thick (10-12 minutes).
  2. Cool then brush tuna steaks with glaze and refrigerate to marinate (2-3 hours)
  3. Preheat a char grill over medium-high heat, cook tuna, brushing with marinade, turning once until charred and cooked to your liking (2 minutes each side for medium-rare), set aside to rest


Greens with garlic & Soy

Ingredients

  • 50 ml Kikkoman Naturally Brewed Soy Sauce
  • 1½ tsp. malt vinegar
  • 1½ tsp. brown sugar
  • 1½ tsp. sesame oil
  • 1½ tbsp. vegetable oil
  • 150 g snow peas, trimmed
  • 1 bunch (about 260g) choy sum, trimmed and halved horizontally
  • 1 bunch (about 220g) broccolini, trimmed and halved horizontally
  • 20 g ginger, thinly sliced
  • 4 garlic cloves, crushed


Method

  1. Combine Kikkoman Soy Sauce, vinegar, sugar and sesame in a small bowl and set aside.
  2. Heat oil in a large wok over high heat, add ginger and garlic and stir-fry until fragrant (30 seconds)
  3. Add greens and stir-fry until starting to colour (about 2 minutes).
  4. Add soy mixture stir fry until vegetables are coated (about 2 minutes) then add 3 tbsp. water and stir fry until bright green and cooked through (about 3 minutes)
  5. Serve hot with tuna, scattered with sesame seeds, chilli and spring onion

Links
[1] https://kikkoman.com.au