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Thai Mushroom & Fish Curry

Thai Mushroom Fish Curry
Recipes made with Australian Mushrooms
Recipe By: 
Australian Mushrooms
australianmushrooms.com.au [1]
Prep Time: 
10 min
Cook Time: 
20 minutes
Serves: 
4
Flavoursome and affordable mushrooms have all the attributes of a superfood - nutrient-rich, low in kilojoules and high in antioxidants

Ingredients

  • 2 tbs vegetable oil
  • 400g cup mushrooms, thickly sliced
  • 1 brown onion, halved, thinly sliced
  • 1 bunch coriander, root finely chopped, leaves reserved
  • 4-6 tbs green curry paste (see tip)
  • 400ml can coconut milk
  • 1 cup fish stock or water
  • 500g skinless firm white fish fillets (such as blue-eye), cut into 3cm cubes
  • 2 tbs fish sauce
  • 2 tbs lime juice
  • 1 tbs grated palm sugar or brown sugar
  • 5 green onions, thinly sliced
  • Thinly sliced red chilli, coriander leaves, lime wedges & steamed jasmine rice, to serve


Method

  1. Heat wok over high heat until hot. Add 1 tablespoon oil and the mushrooms and stir-fry 2-3 minutes until light golden and tender. Remove mushrooms to a plate, cover to keep warm
  2. Reduce heat to medium-high. Add the remaining oil with the onion and coriander root and cook, stirring for 2 minutes until onion is soft
  3. Add curry paste and cook for 1 minute until fragrant. Stir in the coconut milk and stock. Bring to simmer, simmer for 5 minutes or until the sauce reduces slightly
  4. Add the mushrooms and fish and simmer for 5 minutes. Combine the fish sauce, lime juice and sugar and stir into the curry with the green onions, cook a further 3 minutes until fish is cooked through
  5. Top with chilli and coriander leaves, serve with lime wedges and rice


Tips & Hints

  1. Green curry paste can vary in heat, depending on the brand you buy. Add 4 tablespoons then taste the sauce at the end of step 2, adding more if required. Health tip: to reduce the fat content in this recipe you can half the coconut milk and increase the stock or water by 200ml. Low fat coconut milk will split when boiled

Links
[1] http://australianmushrooms.com.au