Published on myfoodbook (https://myfoodbook.com.au)

Vegetable Medley Stir Fry

Vegetable Medley Stir Fry

Recipe By:

Kikkoman

kikkoman.com.au [1]

Prep Time:

20 minutes

Cook Time:

4 minutes

Serves:

4

Vegetable Medley

Ingredients

2 tablespoons (40mL) vegetable oil
1/2 medium red onion, thinly sliced
1/2 long red chilli, halved, seeds removed, then thinly sliced
1 medium carrot, cut into thin match sticks
1 yellow capsicum, seeded, and cut into thick strips
100g broccoli, separated into small florets
100g sugar snap peas
2 sticks celery
Coriander leaves, to garnish

Method

Make the Stir Fry Sauce first
Heat oil in a wok or large fry pan over medium-high heat
Add onion and chilli and cook for about 30 seconds
Add the vegetables and stir fry for about 2 minutes
Stir in sauce and cook just long enough to heat the sauce
Top with coriander
Serve at the table in the wok for people to help themselves

Tips & Hints

Substitute any vegetable in season. Do not overcook the vegetables, they are meant to be crunchy.

Stir Fry Sauce

Ingredients

85mL Kikkoman Naturally Brewed Soy Sauce
Juice half lemon
2 cloves garlic, crushed
50g ginger, finely grated
Pinch sugar (to taste)

Method

To make the sauce, combine all ingredients in a bowl and set aside

Tips & Hints

Kikkoman Sweet Chilli, Ginger & Soy Marinade & Sauce can be substituted for our regular Soy Sauce if desired

Links
[1] https://kikkoman.com.au