myfoodbook
Published on myfoodbook (https://myfoodbook.com.au)
Home > All Green Smoothie

All Green Smoothie

All Green Smoothie
Recipe By: 
Vitamix
www.vitamix.com.au [1]
Prep Time: 
10 minutes
Serves: 
1

All Green Smoothie

Ingredients

  • 1/4 cup (60 ml) water
  • 1/2 cup (120 ml) pineapple juice
  • 1 3/4 cups (262 g) green grapes
  • 1/4 (53 g) Bartlett pear, ripe, seeded and halved
  • 1/2 (51 g) avocado, pitted, peeled
  • 1/4 cup (23 g) coarsely chopped broccoli
  • 1/2 cup (20 g) spinach, washed
  • 1/4 cup (60 ml) ice cubes


Method

  1. Place all ingredients into the Vitamix container in the order listed and secure lid
  2. Select Variable 1
  3. Turn machine on and slowly increase speed to Variable 10, then to High
  4. Blend for 35-40 seconds or until mixture is smooth


Tips & Hints

  1. Learn more about the Vitamix 7@7 Go-for-Green Breakfast Challenge: vitamix.com.au/7at7 This recipe has been written for the Vitamix 5200 with Standard 64-ounce container. If a different Vitamix machine or container size is used, make adjustments to Variable Speed, processing time, and/or ingredient quantities.

Links
[1] http://www.vitamix.com.au