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Basil & Ginger Chicken

Basil & Ginger Chicken
Gourmet Garden Recipe collection
Recipe By: 
Gourmet Garden
gourmetgarden.com [1]
Serves: 
4

Basil & Ginger Chicken

Ingredients

  • 4 chicken breast fillets
  • Salt and pepper
  • 1 tablespoon Gourmet Garden Basil
  • 1 tablespoon Gourmet Garden Ginger
  • 2-3 tablespoons Extra Virgin Olive Oil
  • 1 sprig vine cherry tomatoes
  • 1-2 bunches broccoli or asparagus


Method

  1. In a bowl combine the basil, ginger and oil. Then season the chicken with salt and pepper and coat with the basil mixture
  2. Spray a non-stick fry pan with cooking spray and place on medium-high heat
  3. Add the chicken and brown for about 3 minutes on each side, then turn again, add the tomatoes and continue to cook on medium-low heat until the chicken is done and the tomatoes almost ready to collapse, about 5 minutes more
  4. Steam or boil broccoli or asparagus and serve with the chicken and tomatoes

Links
[1] http://gourmetgarden.com/au/