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Healthy Chocolate Brownie

Healthy Chocolate Brownie
Recipe By: 
Dominique Rizzo
dominiquerizzo.com [1]
Serves: 
party (20 or more)
This is a delicious rich chocolate brownie without all the sugar and fat of a normal brownie. Tastes amazing simply dusted with icing sugar or served with a dollop of thick natural yoghurt, or if you are feeling very indulgent drizzle some dark chocolate over the top.

Healthy Chocolate Brownie

Ingredients

  • 200g spelt flour
  • 100g dutch cocoa (available in the supermarket)
  • 1 1/2 tblsp baking powder
  • 1/4 tsp good quality sea salt
  • 125ml coconut oil - you can also use sunflower
  • 250ml pure maple syrup
  • 100ml agave syrup
  • 250ml rice milk (you can also use almond, or soy milk)
  • 1 tblsp vanilla essence
  • 100g 80% dark chocolate for garnish


Method

  1. Preheat the oven to 180°C
  2. Sift together the flour, cocoa, salt and the baking powder. In another bowl combine all of the wet ingredients and then combine the two stirring until you achieve a smooth batter
  3. Line a 30cm x 20cm lamington try or similar and pour in the mixture. Scatter over the chopped chocolate and bake for 20 - 25 minutes or until the top is dry to touch
  4. You can test the brownie by inserting a skewer, if it comes out clean then its ready
  5. Allow to cool then cut into squares


Tips & Hints

  1. Makes 16 squares depending on the size

Links
[1] http://dominiquerizzo.com