Stir fry Chicken & Rice San Choy Bau

Recipe by:

Tami McAdam

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Review

Print [5]

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riceplus.com.au [9]

See all from RICEPLUS [8]

Cook:

15 minutes

Serves:

4 [10]

Collected By:

263

Rated:

Main Ingredient:

Chicken [11]

Difficulty:

Easy

Cuisine:

Chinese [12]

Occasions/Seasons:

Summer [13] Weekends [14] Party [15] Chinese New Year [16] Dinner Party [17] Autumn [18] Baby & Bridal Showers [19] Father's Day [20] Mother's Day [21] New Year's Eve/Day [22]

Related Categories:

Popular:

Egg Free [27] Lactose Free [28] Gluten Free [29] High Protein [30] Vege Smugglers [31]

Stir fry Chicken & Rice San Choy Bau
Ingredients

2 Cups Rice Plus Ancient Grains, cooked & drained
1 Tblsp Oil
500g Chicken mince
100g Green Beans, sliced
2 cups Chinese Cabbage, finely shredded
3 Spring Onions, finely chopped
3 Radishes, finely sliced and chopped
2 Tblsp Sweet Soy Sauce
1/4 cup Roasted Peanuts, chopped, to serve
2 Tblsp Fried Shallots to serve
8 Lettuce Cup (Baby Cos, Ice Berg)

Methods

Stove Top: Heat the oil in a wok or large frying pan over a high heat and stir-fry the chicken mince, beans, cabbage and spring onions 3-4 minutes
Add the rice plus to the wok and stir-fry for a further 1-2 minutes. Stir through the radishes and sweet soy
Spoon the mixture into the rice cups
Garnish with peanuts and fried shallots. Serve hot

Tips & Hints

Chicken mince may be replaced with Pork mince, chopped Fish or Prawn mince. Add a little chilli if you like it hot

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[5] https://myfoodbook.com.au/print/42118
[6] https://myfoodbook.com.au/user/login
[7] https://myfoodbook.com.au/user/register
[8] https://myfoodbook.com.au/recipes/contributors/riceplus
[9] http://riceplus.com.au
[10] https://myfoodbook.com.au/serves/4
[11] https://myfoodbook.com.au/main-ingredients/chicken
[12] https://myfoodbook.com.au/regional-influence/chinese-5
[13] https://myfoodbook.com.au/events-seasons/summer
[14] https://myfoodbook.com.au/events-seasons/weekends
[15] https://myfoodbook.com.au/events-seasons/party
[16] https://myfoodbook.com.au/events-seasons/chinese-new-year
[17] https://myfoodbook.com.au/events-seasons/dinner-party
[18] https://myfoodbook.com.au/events-seasons/autumn
[19] https://myfoodbook.com.au/events-seasons/baby-bridal-showers
[20] https://myfoodbook.com.au/events-seasons/fathers-day
[21] https://myfoodbook.com.au/events-seasons/mothers-day
[22] https://myfoodbook.com.au/events-seasons/new-years-eveday
[23] https://myfoodbook.com.au/recipes/categories/lunch
[24] https://myfoodbook.com.au/recipes/categories/appetisers
[25] https://myfoodbook.com.au/recipes/categories/rice
[26] https://myfoodbook.com.au/recipes/categories/poultry
[27] https://myfoodbook.com.au/recipes/popular/egg-free
[28] https://myfoodbook.com.au/recipes/popular/lactose-free
[29] https://myfoodbook.com.au/recipes/popular/gluten-free
[30] https://myfoodbook.com.au/recipes/popular/high-protein
[31] https://myfoodbook.com.au/recipes/popular/vege-smugglers