Braised Beef with Cauliflower Mash

Recipe By:

Everyday Delicious Kitchen

Prep Time:

20 mins

Cook Time:

4-8 hrs

Serves:

This easy Braised Beef with Cauliflower Mash recipe is sure to be a favourite for this winter.

Braised Beef with Cauliflower Mash

Ingredients

Method

DUST beef with seasoned flour. Heat oil in a large heavy-based pan and brown meat on all sides, for 8-10 minutes, then place into slow cooker
COOK onions in same pan over medium heat for 5-6 minutes, until golden, then transfer to slow cooker along with tomato sauce, golden syrup, vinegar and VEGEMITE
COVER and cook on high for 4 hours or low for 8 hours. Boil potatoes and cauliflower until tender. Drain and mash with PHILLY, then season to taste. Keep warm
LIFT cooked beef from slow cooker, wrap in foil and rest in a warm place for 20 minutes. Add blended cornflour to the sauce and continue cooking on HIGH for 20 minutes to thicken sauce
CARVE the beef & drizzle with the sauce. Serve with the cauliflower mash and sprouts