Published on myfoodbook (https://myfoodbook.com.au)

Tuna & Capers Sandwich

Tuna & Capers Sandwich

Recipe By:

Tablelands

tablelandsspreads.com.au [1]

Boost your omega 3 with this sensational sandwich!

Tuna & Capers Sandwich

Ingredients

Sliced omega bread
Tablelands Smart Spread
Canned tuna, drained
Chopped capers
Chopped flat-leaf parsley
Chopped walnuts
Low-fat mayonnaise
Rocket
Sliced tomatoes

Method

Place tuna, capers, parsley, walnuts and mayonnaise into a bowl and mix together
Season with cracked pepper
Spread bread with Tablelands Smart Spread. Top with rocket, tomato and tuna mix

Links
[1] http://tablelandsspreads.com.au