Lightly grease 4 x 1 cup capacity baking dishes with a little butter
Divide the cooked quinoa between the four dishes. Crack two eggs into each dish
In a small pan, melt the butter until it starts to foam, add the garlic, and cook for 30 seconds, until just changing colour. Add cumin, lemon juice and mint. Season
Pour all over egg dishes. Sprinkle with cheese. Place in to the oven for 12 minutes, cooking longer if firmer eggs are required
