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Home > Sun Dried Tomato and Parmesan Crumbed Chicken Strips

Sun Dried Tomato and Parmesan Crumbed Chicken Strips

Sun Dried Tomato and Parmesan Crumbed Chicken Strips
Perfect Italiano recipes
Recipe By: 
Perfect Italiano
perfectitaliano.com.au [1]
Prep Time: 
20 mins
Cook Time: 
20 mins
Serves: 
4
These sun-dried tomato and parmesan crumbed chicken strips make an easy entertaining or light summer dinner chicken recipe.

Ingredients

  • 1 cup sun dried tomatoes, roughly chopped
  • 1/2 cup chopped fresh herbs (parsley, chives, basil, mint)
  • 1 1/2 cups fresh breadcrumbs
  • 25g Perfect Italiano Traditional Parmesan Grated
  • 4 skinless chicken breast fillets, cut into thick strips
  • 100g rocket leaves
  • 1 tbsp olive oil
  • 1 tbsp red wine vinegar
  • Salt & freshly ground black pepper, to taste
  • 1/2 cup Perfect Italiano Traditional Parmesan Shaved, for serving


Method

  1. Blend sun dried tomatoes and herbs in a food processor until finely chopped. Add breadcrumbs and Perfect Italiano Parmesan and pulse until just combined
  2. Press breadcrumb mixture over chicken strips and place on a baking paper lined tray
  3. Bake at 200°C for 15 minutes. Turn and bake a further 5 minutes or until cooked through
  4. Combine oil, vinegar and seasonings, toss through rocket. Sprinkle salad with Perfect Italiano Shaved Parmesan and serve with chicken


Tips & Hints

  1. Try using chicken tenderloins, they can be crumbed and refrigerated up to 8 hours before cooking.

Links
[1] https://perfectitaliano.com.au/