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> Chargrilled Chicken with Zucchini and Spring Onions
Chargrilled Chicken with Zucchini and Spring Onions
Recipe By:
Lilydale
lilydalefreerange.com.au
[1]
Prep Time:
10 minutes (plus 20 minutes to marinate chicken)
Cook Time:
35 minutes
Serves:
6
Serve this chargrilled chicken dish on a cold winter evening and everyone will be asking for more.
Ingredients
2 x 800 grams (approx.) Lilydale Free Range Chicken Portions
1/4 cup lemon oil
2 tblsp thyme leaves
4 cloves garlic, crushed
4 medium zucchini, roughly chopped
1 bunch spring onions, halved
400g can cannellini beans
2 tblsp chopped parsley
Extra fresh thyme
Method
Combine the oil, thyme and garlic in a bowl, season with salt and pepper. Rub thyme marinade over chicken, cover and refrigerate for 20 minutes
Heat grill pan over medium high heat and cook chicken skin side down until well browned for about 3 minutes. Turn over and cook a further 2 minutes.
Transfer chicken to baking tray, cover loosely with foil. Bake in preheated 200°C oven for 20 minutes or until chicken is cooked through
Meanwhile, heat frying pan and cook vegetables. Add beans and parsley, heat through
Serve chicken sprinkled with extra thyme over vegetables
Links
[1] https://lilydalefreerange.com.au/
