This recipe uses the Breville Quick Touch™ Crisp Microwave - crisps and browns foods that normally become soggy from standard microwave reheating.
Ingredients
1/2 cup shredded coconut
1/4 cup pepitas
2 tablespoons sunflower seeds
2 tablespoons sesame seeds
2 tablespoons Chia seeds
1/4 cup slivered almonds or chopped macadamia nuts
1 cup sultanas
2 cups rolled oats
100g butter
1/2 cup honey
2 tablespoons liquid glucose
1/3 cup brown sugar
Method
For best results, use Breville Quick Touch™ Crisp Microwave
Grease a square 20cm x 20cm microwave-safe dish and line with baking paper
Combine coconut, pepitas, sunflower seeds and sesame seeds in a microwave-safe shallow dish
Select 80% power and dial up 2 minutes. Press START button. Pause cycle and stir every minute. Remove and place into a large mixing bowl along with almonds, chia seeds, sultanas and oats
Place butter, honey, glucose and sugar into a microwave-safe jug
Select 100% and dial up 3 minutes; stir and pour into coconut oat mixture. Mix well and spread evenly into prepared pan
Place into microwave onto a microwave-safe rack
Select 50% and dial up 10 minutes
Allow to cool and refrigerate for 3 hours; cut into bars. Keep refrigerated
