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Home > Soy Beef, Bok Choy and Asparagus Stir-Fry

Soy Beef, Bok Choy and Asparagus Stir-Fry

Easy Stir fry Beef Recipe with vegetables
Schweppes cocktails - easy cocktail recipes for parties
Recipe By: 
Schweppes
schweppes.com.au [1]
Prep Time: 
20 mins
Cook Time: 
15 mins
Serves: 
4
Served with rice, this quick and easy stir-fry is a great idea for a deliciously sweet and savoury dinner. Schweppes Pear & Melon Mineral Water is the perfect pairing with this Asian inspired recipe idea.


Ingredients

  • 1/4 cup reduced salt soy sauce
  • 1 1/2 tbsp honey
  • 2 garlic cloves, crushed
  • 3cm piece ginger, peeled and finely grated
  • 2 tbsp peanut oil
  • 750g thick beef rump steak, trimmed and cut into 1cm-thick strips
  • 3 green onions (shallots), trimmed and sliced
  • 1 bunch asparagus, trimmed and cut into 5cm pieces
  • 1 large carrot, shredded
  • 1 bunch baby bok choy, roughly chopped
  • 1 cup Thai basil (and/or coriander) leaves
  • Steamed jasmine rice, to serve


Method

  1. Combine soy sauce, honey, garlic and ginger in a small saucepan. Bring to the boil over medium heat. Simmer for 2 minutes then set aside
  2. Heat 1 tbsp oil in a wok over high heat. Stir-fry beef in batches, for 2-3 minutes until evenly browned. Transfer to a plate
  3. Heat remaining 1 tbsp oil in wok over high heat. Add green onions and asparagus. Stir-fry for 2 minutes. Add carrot, beef and soy sauce mixture. Stir-fry for 2-3 minutes until hot and bubbling. Toss through bok choy until just wilted. Toss in Thai basil and/or coriander leaves. Serve with steamed jasmine rice


Tips & Hints

  1. This stir-fry recipe is packed with vegies and lots of zing to make your taste buds sing! The refreshing Asian flavour of soy, fresh ginger and full-flavoured herbs team beautifully with the beef and are exquisitely delightful when enjoyed with refreshing Pear & Melon Mineral Water Flavour.

Links
[1] http://schweppes.com.au