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Home > Maple Roasted Mushroom and Carrot Salad

Maple Roasted Mushroom and Carrot Salad

Mushroom and Carrot Salad
Recipes made with Australian Mushrooms
Recipe By: 
Australian Mushrooms
australianmushrooms.com.au [1]
Prep Time: 
10 mins
Cook Time: 
35 mins
Serves: 
4
Make entertaining easy and nourishing. These maple roasted mushrooms are a delicious side dish for easy entertaining.

Dressing

Ingredients

  • 1/4 cup (50ml) maple syrup
  • 2 tbsp olive oil
  • 1 1/2 tbsp red wine vinegar
  • 1/2 tsp chilli flakes
  • 2 bunches (375g each) baby (Dutch) carrots, peeled and trimmed, leaving 1.5cm stalk
  • 1 bunch (375g) baby purple carrots, peeled, halved and trimmed, leaving 1.5cm stalk
  • 400g Swiss Brown Mushrooms, trimmed
  • 1/4 cup (40g) roughly chopped hazelnuts
  • 1/4 cup (10g) mint leaves


Method

  1. Preheat oven to 200°C fan forced. Combine maple syrup, oil, vinegar and chilli in a small bowl and whisk to combine
  2. Place carrots in a large roasting pan, drizzle with 2 tablespoons maple syrup mixture and toss to combine. Roast 10 minutes
  3. Add mushrooms and hazelnuts on a baking tray. Drizzle with remaining maple syrup mixture and season with salt and pepper. Roast for 20-25 minutes or until purple carrots are tender


Tips & Hints

  1. Serves: 4 as a side salad. Add rocket leaves and goat curd for a substantial salad.


To serve

Ingredients

  • 1/2 cup Greek-style yoghurt
  • 1 - 2 tbsp lemon juice


Method

  1. Combine yoghurt and lemon juice in a small bowl. Drizzle yoghurt dressing over carrots and serve with mint leaves

Links
[1] http://australianmushrooms.com.au