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Chicken and Black Bean Stir-Fry

Chicken and Black Bean Stir-Fry
Lilydale Chicken recipes
Recipe By: 
Lilydale
lilydalefreerange.com.au [1]
Prep Time: 
15 minutes
Cook Time: 
10 minutes
Serves: 
4
A delicious stir-fry recipe to make weeknight meals fast and fabulous. Make this easy chicken mince stir fry recipe in under 30 minutes.


Ingredients

  • 500gm Lilydale Free Range Chicken mince
  • 1 1/2 tblsp vegetable oil
  • 3cm piece fresh ginger, finely grated
  • 2 eschallots, thinly sliced
  • 1/3 cup water chestnuts, finely chopped
  • 175gm sugar snap peas, halved
  • 1 bunch asparagus, trimmed, cut into 3cm lengths
  • 1/2 cup black bean sauce
  • Cooked soba noodles and steamed Asian greens, to serve
  • Sliced green onions, and sliced red chilli, to garnish


Method

  1. Heat a wok over high heat. Add 1 tblsp of the oil and swirl to coat. Add the chicken mince and stir fry using a wooden spoon to break up any lumps, for 1 to 2 minutes or until browned. Transfer to a plate and keep warm
  2. Add the remaining oil to the wok and swirl to coat. Add the ginger and eschallots. Stir - fry for 1 to 2 minutes until fragrant. Add the water chestnuts, sugar snaps, and asparagus and stir fry for 1 to 2 minutes. Return the chicken to the wok with the black bean sauce. Stir-fry for 1 to 2 minutes until heated through
  3. Serve chicken with soba noodles and Asian greens, and garnish with green onion and chilli

Links
[1] https://lilydalefreerange.com.au/