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Home > John Dory with Nectarine and Lychee Salsa

John Dory with Nectarine and Lychee Salsa

John Dory with Nectarine and Lychee Salsa
Australian Summer Stone Fruit recipes
Recipe By: 
Summer Stonefruit
summerfruit.com.au [1]
Prep Time: 
10 mins
Cook Time: 
8 mins
Serves: 
4

Ingredients

  • 3 ripe nectarines, stone removed and cut into 1cm cubes
  • 8 lychees, stone removed and roughly chopped, juices reserved
  • 1 small red chili, deseeded and finely diced
  • 2 tablespoons mint, finely shredded
  • 1 tablespoon fish sauce
  • 4 tablespoons lime juice
  • 1 teaspoon coconut sugar
  • 1 tablespoon coconut oil, for cooking
  • 1/2 cup macadamia nuts roughly chopped
  • 4 x 180g John Dory fillets
  • 1 bunch young asparagus
  • 1 bunch broccolini


Method

  1. Add nectarines, lychees and juices, chili and mint into a small bowl. Mix together fish sauce, lime juice and sugar and toss through nectarine mixture
  2. Season fish with salt and pepper. Heat a fry pan over a medium/high heat, add 1 tablespoon of coconut oil and place fish in skin side down. Cook for 3 minutes until the skin is crispy. Turn over and cook for a further minute until cooked through
  3. Bring a saucepan of water to the boil, season with some salt and add asparagus and broccolini, blanch for 1 to 2 minutes, drain. Serve hot vegetables with dory topped with salsa

Links
[1] http://summerfruit.com.au