Sweet Potato, Spinach and Feta Muffins

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australiansweetpotatoes.com.au [9]

See all from Australian Sweet Potatoes [8]

Prep:

30 minutes

Cook:

30 minutes

Makes:

Collected By:

127

Rated:

Main Ingredient:

Sweet Potato [10]

Difficulty:

Easy

Occasions/Seasons:

School Holidays [11], Spring [12], Weekends [13], Picnic [14], Kids Party [15], Kids Cooking [16]

Related Categories:

Popular:

High Protein [19]

Ingredients

1 cup (150g) plain flour
1 cup (160g) wholemeal plain flour
1 teaspoon bi-carb soda
40g baby spinach leaves, steamed, chopped
2 green onions, sliced thinly
100g feta, crumbled
2 eggs, beaten
2/3 cup (190g) plain Greek style yoghurt
125g can creamed corn
1 cup Sweet Potato puree
50g butter, melted
1/4 cup (20g) grated parmesan

Methods

Preheat oven to 200°C/180°C. Lightly grease a 12-hole muffin pan
Sift flour and soda together in a large bowl. Stir in spinach, onion and half of the feta. Combine remaining ingredients in a bowl, whisking well to combine
Fold through dry mixture until just combined. Spoon into prepared cases and sprinkle with remaining feta. Bake for 25-30 minutes until cooked when tested with a skewer

Tips & Hints

you will need a 550g Sweet Potato to make enough puree for this recipe.

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[8] https://myfoodbook.com.au/recipes/contributors/australian-sweet-potatoes
[9] http://australiansweetpotatoes.com.au
[10] https://myfoodbook.com.au/recipes/ingredient/sweet-potato
[11] https://myfoodbook.com.au/events-seasons/school-holidays
[12] https://myfoodbook.com.au/events-seasons/spring
[13] https://myfoodbook.com.au/events-seasons/weekends
[14] https://myfoodbook.com.au/events-seasons/picnic
[15] https://myfoodbook.com.au/events-seasons/kids-party
[16] https://myfoodbook.com.au/events-seasons/kids-cooking
[17] https://myfoodbook.com.au/recipes/categories/lunch
[18] https://myfoodbook.com.au/recipes/categories/snacks
[19] https://myfoodbook.com.au/recipes/popular/high-protein