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Home > Roasted Cauliflower Steaks with Mushroom Sauce

Roasted Cauliflower Steaks with Mushroom Sauce

Cauliflower Steaks with Mushroom Sauce Recipe
Recipes made with Australian Mushrooms
Recipe By: 
Australian Mushrooms
australianmushrooms.com.au [1]
Prep Time: 
15 minutes
Cook Time: 
20 minutes
Serves: 
4
These stunning cauliflower steaks with creamy mushroom sauce are the perfect vegetarian dinner idea. With delicious flavours, this combination is extremely tasty.


Ingredients

  • 2 heads cauliflower
  • 30g butter
  • 1/3 cup olive oil
  • 1 large brown onion, finely chopped
  • 200g Cup Mushrooms, trimmed, quartered
  • 200g Swiss Brown Mushrooms, trimmed, quartered
  • 2 tbs plain flour
  • 1 1/2 cups beef stock
  • 2/3 cup thickened cream
  • 1 tsp Dijon mustard
  • 2 tbs chopped flat-leaf parsley


Method

  1. Preheat the oven to 200°C. Turn the cauliflower upside down with the stalk facing up. Carefully cut through the stalk at one end, then slice 2 large steaks out of the cauliflower head about 2cm-thick. Slice any larger florets into steaks
  2. In 2 batches, heat 1 tbs oil in a large frypan over medium-high heat. Season the steaks with salt and pepper on both sides. Cook the steaks for 5 minutes, turning, until golden. Transfer to a large tray lined with baking paper with any remaining florets. Roast the steaks in the oven for 10-12 minutes or until golden and cooked through
  3. Meanwhile, heat the butter and remaining oil together in a large frying pan over medium heat. Add onion. Cook, stirring occasionally, for 5 minutes, or until soft
  4. Add mushrooms. Cook, stirring occasionally for 5 minutes, or until softened. Sprinkle over flour. Cook, stirring for 1 minute
  5. Add stock, stirring constantly. Bring to boil. Simmer, uncovered over a medium-low heat, for 5 minutes. Stir in cream and mustard
  6. Simmer, stirring occasionally, for a further 8-10 minutes, or until thickened slightly. Stir in parsley. Season
  7. Serve the cauliflower with the mushroom sauce

Links
[1] http://australianmushrooms.com.au