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Healthy Hummus Rainbow - Base Recipe

Healthy Hummus Rainbow Recipe
Cobs pop corn and corn chips recipes
Recipe By: 
Cobs
cobs.com.au [1]
Prep Time: 
10 mins
Makes: 
2 cups
This delicious healthy hummus recipe is a perfect appetiser or snack. This idea comes with three other variations these dips are the perfect snack to keep guests entertained before the main course.

Ingredients

  • 1 400g can chickpeas, drained and rinsed
  • 1/3 cup tahini
  • 2 tbsps lemon juice
  • 1 clove of garlic
  • 1 tsp cumin
  • 1/2 tsp paprika, plus extra to top
  • 1 tsp sea salt
  • 4 tbsps water
  • 1/2 cup olive oil
  • Cobs Sweet Chilli and Sour Cream Hip Chips, to serve


Method

  1. Process all ingredients except water and oil until very smooth, adding a little of the water if needed. Add water gradually while processor is still running. Drizzle oil in slowly, adding extra to make desired consistency
  2. Pour into serving bowl, drizzle with extra oil and sprinkle with paprika


Tips & Hints

  1. Using this base hummus recipe you can then experiment with three other flavour combinations such as roasted beetroot hummus, spinach hummus or a sweet potato and turmeric hummus.

Links
[1] https://cobs.com.au