Raw Avocado Slice

Recipe By:

Australian Avocados

australianavocados.com.au [1]

Prep Time:

15 mins + freezer time

Serves:

Makes:

24 pieces

This stunning raw avocado slice is a great refined sugar-free treat to enjoy when your in need of something sweet. Blended with dates, cacao, coconut oil, oats and most importantly avocado, this slice is a healthy snack recipe ideal for adults and kids.

Base

Ingredients

1 cup raw cashews
1 cup oats (LOWAN)
1 packet fresh pitted medjool dates
2 tbs cacao powder
1/4 coconut oil, melted

Method

Put cashews and oats in a food processor and blitz to make a rough crumb (not too chunky). Add the dates, cacao and a pinch of salt. Blend the mixture and slowly add the coconut oil to bring the mix together. You may not need all the coconut oil. Press mix evenly into a slice pan, lined with baking paper and transfer to the freezer to firm up

Avocado Filling

Ingredients

4 cups shredded coconut
1 tbs coconut sugar
1/4 cup Natvia
2 Hass Avocados
3/4 cup coconut oil, melted and cooled

Method

Place all ingredients in a clean food processor bowl and blitz to combine to desired consistency. Add to prepared base. Return to freezer to set for at least 30 minutes before adding the chocolate top

Choc Top

Ingredients

2 tablespoons cacao powder
2/3 cup coconut oil, melted and cooled
1/3 cup maple syrup

Method

Combine all ingredients in a bowl and pour over the top of avocado slice. Return slice to freezer for 1-2 hours until slice is completely set