myfoodbook
Published on myfoodbook (https://myfoodbook.com.au)
Home > Egg Tacos

Egg Tacos

Egg tacos
Australian Egg Recipes to make at home
Recipe By: 
Australian Eggs
www.australianeggs.org.au [1]
Prep Time: 
15 mins
Cook Time: 
10 mins
Serves: 
4
These quick and easy eggs tacos recipe are great for those looking for a fuss-free dinner idea that the kids will love.


Ingredients

  • 6 eggs
  • 1/2 cup light cooking cream
  • 1 tablespoon olive oil
  • 1 small red onion, finely diced
  • 1/4 cup finely diced green capsicum
  • 2 small tomatoes, seeds removed, finely diced
  • 8 mini stand 'n' stuff taco shells
  • 8 small baby cos lettuce leaves
  • 1 avocado, finely diced
  • 1/4 cup light sour cream
  • 1/4 cup grated tasty cheese


Method

  1. Break eggs into a bowl. Add cream, salt and white pepper. Set aside
  2. Heat oil in a non-stick frying pan over medium heat. Add onion and capsicum and cook for 3 minutes or until softened. Stir through tomato. Add egg mixture and cook for 2 minutes or until beginning to set. Gently stir. Cook for 1 minute and stir again or until egg is just set
  3. Meanwhile, heat taco shells following packet directions
  4. Place warmed taco shells onto a platter. Fill with lettuce, egg mixture, diced avocado, sour cream and cheese


Tips & Hints

  1. You can swap out the taco shells for soft-shell tacos or burrito wraps. For a lighter lower-carb version, simply serve in large cos lettuce cups.

Links
[1] https://www.australianeggs.org.au