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Mexican Scrambled Eggs

Mexican Scrambled Eggs
Australian Egg Recipes to make at home
Recipe By: 
Australian Eggs
www.australianeggs.org.au
Prep Time: 
10 mins
Cook Time: 
3 mins
Serves: 
2

Pico de Gallo

Ingredients

  • 1 large ripe tomato, seeded, finely diced
  • ½ small onion finely diced
  • 1 tbsp chopped coriander
  • ½ jalapeno, removed seeds and finely chopped
  • 1 tbsp lime juice
  • ½ teaspoon sea salt, optional


Method

  1. Combine tomato, onion, coriander, jalapeno in a bowl and squeeze over lime juice. Season with salt.
  2. Set aside while making the scrambled eggs.


Scrambled Eggs

Ingredients

  • 4 eggs
  • 2 tbsp milk
  • 2 tsp butter
  • ¼ tsp Mexican spice mix
  • ⅓ cup grated tasty cheese
  • 2 toasted flour tortillas & sliced avocado, to serve


Method

  1. Whisk eggs and milk until combined.
  2. Heat butter in a medium non-stick frying pan over a medium heat. Add spice mix and cook for 5 seconds.
  3. Add egg mixture to pan. Cook for 10 seconds before using a heatproof spatula to continually and gently drag the mixture from the outside to the centre of pan. Cook for 1-2 minutes or until eggs are almost set.
  4. Sprinkle over half of the cheese. Turn off heat. The eggs will continue to cook.
  5. To serve, top each tortilla with avocado slices. Slide scrambled eggs evenly onto plates. Sprinkle with remaining cheese. Top each with pico de gallo.


Tips & Hints

  1. To make this recipe Heart Healthy, you can leave out sea salt, swap butter for olive oil and choose wholemeal flour tortillas.