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Cauliflower Pizza Dough

Keto pizza dough. Cauliflower pizza dough recipe
Perfect Italiano recipes
Recipe By: 
Perfect Italiano
perfectitaliano.com.au [1]
Prep Time: 
10 min
Cook Time: 
30 min
Serves: 
4
Makes: 
1 large base / 2 medium
Easy cauliflower pizza is wonderful bread pizza dough alternative for gluten free, vegetarian and keto diets. Pick up a medium head of cauliflower to make your own cauliflower pizza crust in 10 minutes

Ingredients

  • 900 g (about 1 medium head) cauliflower, blitzed into rice
  • 1 egg, lightly whisked
  • ¼ cup (25 g) Perfect Italiano™ Parmesan Grated
  • Salt & Pepper, to season


Method

  1. Preheat the oven to 220°C / 200°C fan forced
  2. Place cauliflower rice into a microwave-safe bowl and microwave on High for 6 - 8 minutes or until very tender. Drain through a fine sieve and press down firmly with a spoon to remove all excess liquid (alternatively wrap up in a clean chux or paper towel and squeeze out all the excess liquid). Place dried cauliflower into a medium bowl and mix well with egg, parmesan and season with salt and pepper as desired
  3. Line a 30cm pizza tray or baking tray with baking paper and press cauliflower mixture firmly onto the tray to form a circle. Place in oven and bake for 20 minutes or until firm and golden. Remove from oven and allow to cool for 5 minutes before adding the pizza toppings of your choice to create your own deliciously perfect Cauliflower Pizza

Links
[1] https://perfectitaliano.com.au/