This is a high-protein vegan recipe made with tofu, mixed salad and fresh herbs is also gluten-free. Healthy and ready in just 25 minutes.
Ingredients
175g Celebrate Heath Teriyaki Stir Fry Recipe Base
300g firm tofu, cut into 2cm cubes
200g edamame, steamed, podded
2 tsp sesame oil
1 tbs rice vinegar
2 tsp lemon juice
2 cups steamed brown rice
2 carrots, cut into long ribbons
100g mixed salad leaves
4 radishes, thinly sliced
Black sesame seeds, to serve
Micro herbs and purple shiso leaves, to garnish (optional)
Method
Place Celebrate Heath Teriyaki Stir Fry Recipe Base in a shallow dish, reserving 1 1/2 tablespoons. Add tofu to dish and turn to coat. Set aside to marinate for 10 minutes.
Meanwhile, heat oil in a non-stick frying pan over medium-high heat. Cook tofu, turning, for 3-4 minutes or until golden brown on all sides.
Combine reserved Celebrate Heath Teriyaki Str Fry Recipe Base, rice vinegar and lemon juice in a small bowl.
To serve, arrange steamed rice, salad leaves, carrot ribbons and edamame on a serving platter. Top with tofu and radish, drizzle with the dressing and sprinkle with the sesame seeds and herbs.
Tips & Hints
Nutrition claim: Tofu and edamame are valuable sources of plant protein. Each serve of this recipe contains one serve of protein, so is perfect for vegan diets.
