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Home > Wild Rice, Charred Broccolini and Egg Salad

Wild Rice, Charred Broccolini and Egg Salad

Easy wild rice salad pomegranate, nuts and eggs
Australian Egg Recipes to make at home
Recipe By: 
Australian Eggs
www.australianeggs.org.au [1]
Prep Time: 
15 minutes
Cook Time: 
45 minutes
Serves: 
4
Serve this easy salad either warm or cold. It's full of loads of interesting flavours and textures, making it ideal for a dressed up dinner, BBQs or entertaining.

Salad

Ingredients

  • 150g wild rice
  • 4 eggs
  • 1 tbsp olive oil
  • ΒΌ cup (65g) whole raw almonds
  • Salt and pepper to taste
  • 2 bunches broccolini, ends trimmed
  • 5-6 red radishes, trimmed and cut into wedges
  • 3 green onions, sliced
  • 1 small pomegranate, seeds removed
  • 1 ripe avocado, peeled and quartered


Method

  1. Cook wild rice according to packet instructions. Drain and set aside
  2. Cook eggs in a saucepan of boiling water for 5 minutes or until medium soft. Remove and cool immediately with cold water to stop cooking. Peel and set aside
  3. Meanwhile, heat oil in a non-stick frying pan over medium-high heat. Add almonds and pinch of salt and toss in hot pan for 1-2 minutes or until toasted. Transfer to plate and coarsely chop once cooled
  4. Cut broccolini into bite size pieces. Cook in the same pan the almonds were toasted in, until lightly charred and just softened. Remove and set aside
  5. Combine wild rice, charred broccolini, radish, green onion, almonds and pomegranate in a large salad bowl. Pour over half the dressing and toss gently to coat
  6. Cut eggs in half and arrange over salad with avocado. Drizzle over remaining dressing. Serve immediately


Dressing

Ingredients

  • 2 tbsp red wine vinegar
  • 2 tsp Dijon mustard
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste


Method

  1. To make the dressing, whisk red wine vinegar, mustard, and season to taste with salt and pepper. Drizzle in olive oil and mix well


Tips & Hints

  1. Wild rice, broccolini, eggs, almonds and dressing can all be prepared a day ahead and refrigerated separately
  2. Wild rice can be cooked in a rice cooker
  3. Substitute wild rice with black rice or brown rice
  4. For a shortcut, use microwave rice sachets

Links
[1] https://www.australianeggs.org.au