Name: Caramelised Onion Frittata
Prep time: 10 min
Cook time: 1 h
Ingredients: 8 eggs, lightly beaten; 1 tablespoon olive oil; 500g brown onions, sliced; 1 teaspoon balsamic vinegar; Pinch of sugar; Salt and cracked black pepper; 1 tablespoon roughly chopped oregano; 1/2 cup cream; 50g feta, crumbled

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Heat a large non stick frying pan over medium low heat. Add the onions and cook, stirring occasionally for 25 minutes until deep golden brown. Stir through the balsamic, sugar, salt and pepper along with the oregano
Whisk together the eggs, cream, salt and pepper and pour into the pan. Move the mix around gently with a spatula to cover the base of the pan underneath the onions
Cook the frittata over low heat for 20-25 minutes then once the top has just set scatter over the feta. Continue cooking on the stove top for another 5 minutes then transfer to a pre heated oven grill. Cook for 5 minutes or until golden and set
To serve, cut frittata into wedges and serve with a simple rocket salad

Heat a large non stick frying pan over medium low heat. Add the onions and cook, stirring occasionally for 25 minutes until deep golden brown. Stir through the balsamic, sugar, salt and pepper along with the oregano
Whisk together the eggs, cream, salt and pepper and pour into the pan. Move the mix around gently with a spatula to cover the base of the pan underneath the onions
Cook the frittata over low heat for 20-25 minutes then once the top has just set scatter over the feta. Continue cooking on the stove top for another 5 minutes then transfer to a pre heated oven grill. Cook for 5 minutes or until golden and set
To serve, cut frittata into wedges and serve with a simple rocket salad

Heat a large non stick frying pan over medium low heat. Add the onions and cook, stirring occasionally for 25 minutes until deep golden brown. Stir through the balsamic, sugar, salt and pepper along with the oregano
Whisk together the eggs, cream, salt and pepper and pour into the pan. Move the mix around gently with a spatula to cover the base of the pan underneath the onions
Cook the frittata over low heat for 20-25 minutes then once the top has just set scatter over the feta. Continue cooking on the stove top for another 5 minutes then transfer to a pre heated oven grill. Cook for 5 minutes or until golden and set
To serve, cut frittata into wedges and serve with a simple rocket salad

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Alyson B

5 Mar 2018, 1:03 pm

Very nice with two substituted ingredients - This recipe was really easy to follow and tasted very nice. I substituted sour cream for the cream and grated pizza cheese for the feta.

+ 3 star only ratings in addition to the reviews above

Breakfast Italian Quiches, Frittata and Tarts Brunch Lunch Dinner High Protein Gluten Free Oregano Onions Cream Olive Oil Eggs Vinegar

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