Name: Chocolate Souffle Omelette with Berries and Yoghurt
Prep time: 10 min
Cook time: 10 min
Ingredients: 4 egg yolks; 8 tsp castor sugar; 2 tsp vanilla essence; 2 tbsp cocoa powder; 8 egg whites; 6 tbsp castor sugar; 20g polyunsaturated margarine; 2 cups Berries (Raspberries, Strawberries, Blueberries); 1 cup low fat yoghurt (vanilla)

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Preheat oven to 180°C
Place egg yolks, sugar, vanilla and cocoa into a bowl and combine with a wooden spoon
Place egg white into a clean bowl and whisk until semi soft using an electric whisk
Gradually add the sugar to the egg whites while whisking until mixture forms peaks
Gently fold the egg whites into the egg yolk mixture
Place a non-stick ovenproof fry pan onto the stove top, add margarine and heat
Add omelette mixture and gently cook for 2-3 minutes
Place in the oven until just cooked
Place berries and yoghurt in the centre, fold and serve immediately

Tips & Hints:

Prepare filling first, omelettes cook so quickly, any fillings should be ready to go before starting the eggs

Preheat oven to 180°C
Place egg yolks, sugar, vanilla and cocoa into a bowl and combine with a wooden spoon
Place egg white into a clean bowl and whisk until semi soft using an electric whisk
Gradually add the sugar to the egg whites while whisking until mixture forms peaks
Gently fold the egg whites into the egg yolk mixture
Place a non-stick ovenproof fry pan onto the stove top, add margarine and heat
Add omelette mixture and gently cook for 2-3 minutes
Place in the oven until just cooked
Place berries and yoghurt in the centre, fold and serve immediately

Tips & Hints:

Prepare filling first, omelettes cook so quickly, any fillings should be ready to go before starting the eggs

Preheat oven to 180°C
Place egg yolks, sugar, vanilla and cocoa into a bowl and combine with a wooden spoon
Place egg white into a clean bowl and whisk until semi soft using an electric whisk
Gradually add the sugar to the egg whites while whisking until mixture forms peaks
Gently fold the egg whites into the egg yolk mixture
Place a non-stick ovenproof fry pan onto the stove top, add margarine and heat
Add omelette mixture and gently cook for 2-3 minutes
Place in the oven until just cooked
Place berries and yoghurt in the centre, fold and serve immediately

Tips & Hints:

Prepare filling first, omelettes cook so quickly, any fillings should be ready to go before starting the eggs

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