Avocado and Feta Smash- 1 large ripe avocado, peeled and halved
- 1 tablespoon lemon juice
- 60g crumbled feta cheese, goat or cow milk
- 2 tablespoons chopped parsley
- 1 tablespoon chopped dill
- 100g cherry tomatoes, chopped
Poached Eggs- 8 eggs
- 1 tablespoon white vinegar
- 8 thick slices sourdough bread
| Avocado and Feta Smash- Place avocado halves in a bowl, fork through to create a rustic mash
- Add lemon juice, crumbled feta, chopped parsley, dill and tomato. Mix well
Poached Eggs- Bring a medium shallow saucepan of water and vinegar to the boil. Break egg into a small dish and keep aside
- Reduce the heat and bring water to a simmer. Carefully slide in the egg
- Break remaining eggs into small dish one by one, and add to water
- Allow 3-4 minutes for poached eggs with firm whites and soft runny yolks. Cook longer for a firmer egg. Remove with a slotted spoon, rest on a paper towel to absorb any excess water
- Smear avocado smash on toasted sourdough and top with poached eggs
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