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myfoodbookAustralian Mushrooms

Ginger Mushrooms & Fish Stir-Fry

Recipe by Australian Mushrooms

For a quick and easy mid-week dinner idea this ginger mushroom and fish stir fry is perfect. Whip it up in under 30 minutes and enjoy the delicate Asian flavour.

Ginger Mushrooms and Fish Stir-Fry recipe
Prep 5 minutesCook 15 minutesServes 4
IngredientsMethod
  • 500g boneless skinless white fish fillets (we used Bream)
  • 3 tbs Chinese rice wine
  • 1 1/2 tbs cornflour
  • 3 tbs grapeseed oil
  • 2cm piece ginger, grated
  • 1/4 tsp white pepper
  • 250g button mushrooms, quartered
  • 150g oyster mushrooms, halved
  • 1 bunch baby bok choy, quartered lengthways
  • 2 tsp sesame oil
  • 6 green onions, thinly sliced
  • Thinly sliced red chilli & cooked brown rice, to serve
  1. Cut fish crossways into thin slices. Place in a large shallow bowl with 1 tablespoon each of the rice wine, cornflour and oil. Stir to coat
  2. Combine remaining rice wine and cornflour with 2 tablespoons water, ginger, white pepper and salt to taste. Set aside
  3. Heat a large wok over high heat until hot. Add 1 tablespoon remaining oil and half the fish mixture. Cook without stirring for 20 seconds
  4. Stir-fry gently for 1 minute or until just cooked through. Transfer to a large plate. Repeat with remaining fish mixture
  5. Reheat the wok until hot. Add the remaining oil. Add mushrooms. Stir-fry for 1 minute. Add bok choy and sesame oil and stir-fry for 1 minute
  6. Return fish to wok, add ginger mixture and bring to the boil. Stir-fry to combine
  7. Spoon onto a serving plate, scatter with green onions. Serve with chilli and rice

Tips

Green onions are also known as shallots or spring onion.

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