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myfoodbookAustralian Mushrooms

Roasted Cauliflower Steaks with Mushroom Sauce

Recipe by Australian Mushrooms

These stunning cauliflower steaks with creamy mushroom sauce are the perfect vegetarian dinner idea. With delicious flavours, this combination is extremely tasty.

Cauliflower Steaks with Mushroom Sauce Recipe
Prep 15 minutesCook 20 minutesServes 4
IngredientsMethod
  • 2 heads cauliflower
  • 30g butter
  • 1/3 cup olive oil
  • 1 large brown onion, finely chopped
  • 200g Cup Mushrooms, trimmed, quartered
  • 200g Swiss Brown Mushrooms, trimmed, quartered
  • 2 tbs plain flour
  • 1 1/2 cups beef stock
  • 2/3 cup thickened cream
  • 1 tsp Dijon mustard
  • 2 tbs chopped flat-leaf parsley
  1. Preheat the oven to 200°C. Turn the cauliflower upside down with the stalk facing up. Carefully cut through the stalk at one end, then slice 2 large steaks out of the cauliflower head about 2cm-thick. Slice any larger florets into steaks
  2. In 2 batches, heat 1 tbs oil in a large frypan over medium-high heat. Season the steaks with salt and pepper on both sides. Cook the steaks for 5 minutes, turning, until golden. Transfer to a large tray lined with baking paper with any remaining florets. Roast the steaks in the oven for 10-12 minutes or until golden and cooked through
  3. Meanwhile, heat the butter and remaining oil together in a large frying pan over medium heat. Add onion. Cook, stirring occasionally, for 5 minutes, or until soft
  4. Add mushrooms. Cook, stirring occasionally for 5 minutes, or until softened. Sprinkle over flour. Cook, stirring for 1 minute
  5. Add stock, stirring constantly. Bring to boil. Simmer, uncovered over a medium-low heat, for 5 minutes. Stir in cream and mustard
  6. Simmer, stirring occasionally, for a further 8-10 minutes, or until thickened slightly. Stir in parsley. Season
  7. Serve the cauliflower with the mushroom sauce
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