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myfoodbookAustralian Mushrooms

Roasted Mushrooms, Tomato & Cashew Salad

Recipe by Australian Mushrooms

Flavoursome and affordable mushrooms have all the attributes of a superfood - nutrient-rich, low in kilojoules and high in antioxidants

Roasted Mushrooms, Tomato & Cashew Salad
Prep 20 minCook 15 minutesServes 6
IngredientsMethod
  • 800g Button Mushrooms, trimmed
  • 8 sprigs fresh thyme
  • 100ml olive oil
  • 1 cup raw cashews
  • 1 tbs honey
  • 2 tbs sesame seeds
  • 180g semi dried tomatoes
  • 100g baby spinach leaves
  • 1 tbs red wine vinegar
  • 1 tsp Dijon mustard
  1. Preheat oven and a large roasting pan to 220°C fan forced. Add the mushrooms to the hot pan. Add the thyme and drizzle over 2 tbs of the olive oil, shake the pan to coat all the mushrooms
  2. Roast 15 minutes or until the mushrooms are just tender
  3. Meanwhile, heat a medium non-stick frying pan over medium heat. Add 1 tablespoon oil and the cashews, cook, shaking the pan for 3-4 minutes until cashews light golden
  4. Add the honey and sesame seeds and toss gently to coat. Remove cashews to a tray lined with baking paper to cool
  5. Add the cashews, tomatoes and spinach to the mushrooms. Combine the remaining 2 tablespoon olive oil, vinegar, mustard and salt and pepper in a screw-top jar, shake to combine
  6. Pour the dressing over the mushroom salad and toss gently to combine. Serve warm or at room temperature with roast turkey, pork or ham
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