Name: Pear, Chia and Spice Smoothie
Prep time: 25 min
Ingredients: 2-3 tablespoons white chia seed; 1/2 cup of water; 2 ripe Packham's Triumph pears, peeled, cored and roughly chopped; Flesh of 1 mango, roughly chopped; 1 1/2 cups milk or almond milk; 1 cup vanilla yoghurt; 1 tbsp honey; 1/2 teaspoon ground cinnamon; 1/2 teaspoon ground ginger; 1/4 teaspoon ground cardamom; Pinch of ground Himalayan salt

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Juices, Smoothies & Shakes Fusion Breakfast Brunch Snacks Gluten Free Milk Chia Seeds Cardamom Honey Ginger Cinnamon Yoghurt Pears Mango

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