Name: Healthy Hummus Rainbow - Base Recipe
Prep time: 10 min
Ingredients: 1 400g can chickpeas, drained and rinsed; 1/3 cup tahini; 2 tbsps lemon juice; 1 clove of garlic; 1 tsp cumin; 1/2 tsp paprika, plus extra to top; 1 tsp sea salt; 4 tbsps water; 1/2 cup olive oil; Cobs Sweet Chilli and Sour Cream Hip Chips, to serve

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Process all ingredients except water and oil until very smooth, adding a little of the water if needed. Add water gradually while processor is still running. Drizzle oil in slowly, adding extra to make desired consistency
Pour into serving bowl, drizzle with extra oil and sprinkle with paprika

Tips & Hints:

Using this base hummus recipe you can then experiment with three other flavour combinations such as roasted beetroot hummus, spinach hummus or a sweet potato and turmeric hummus.

Process all ingredients except water and oil until very smooth, adding a little of the water if needed. Add water gradually while processor is still running. Drizzle oil in slowly, adding extra to make desired consistency
Pour into serving bowl, drizzle with extra oil and sprinkle with paprika

Tips & Hints:

Using this base hummus recipe you can then experiment with three other flavour combinations such as roasted beetroot hummus, spinach hummus or a sweet potato and turmeric hummus.

Process all ingredients except water and oil until very smooth, adding a little of the water if needed. Add water gradually while processor is still running. Drizzle oil in slowly, adding extra to make desired consistency
Pour into serving bowl, drizzle with extra oil and sprinkle with paprika

Tips & Hints:

Using this base hummus recipe you can then experiment with three other flavour combinations such as roasted beetroot hummus, spinach hummus or a sweet potato and turmeric hummus.

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