Ingredients

Method

  • Pat fish dry using paper towel and season with salt and pepper.
  • Mix together mustard and mayonnaise and spread over the top of each fillet.
  • Combine Panko crumb, Parmesan, parsley and lemon zest and spoon onto a flat plate. Press the mustard smeared side of fish into crumb, pressing down firmly to make it stick.
  • Line air fryer basket with a small sheet of baking paper. Lightly spray Parmesan crumb with cooking spray and place in the air fryer in a single layer. Cook for 15-20 minutes at 170°C or until crumb is golden and fish is cooked through. Cook in batches as necessary. Serve immediately with an apple and kaleslaw salad and lemon wedges.

Tips & Hints:

  • To cook in the oven. Bake at 220֯ C for 10-12 minutes, finish under a hot grill until crumb is golden.
  • Cook times will vary depending on the thickness of your fillets and variations in air fryers. Always start with the shortest cook time. Check and adjust to suit.
  • Use any firm fish fillet such as barramundi and salmon.

Community Experience

Feedback and Reviews

Real feedback from real users. Here’s what they have to say.

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JEMMAG

Worked out great - I don't eat enough fish but I am obsessed with my air fryer so this worked out very well for me. That parmesan is better than I was expecting so I will use it agin. I have always found this the parmesan works better for oven cooking too. I grew up on the Kraft one.

Cindy loves to cook

Nice dinner - I had to cook the fish a bit longer but this probably just me getting to know my new air freyer. Very nice recipes

+ 3 star only ratings in addition to the reviews above
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