Ingredients

Method

  • Preheat oven to 180°C. Grease a standard 12 cup muffin tin
  • In a large jug, whisk eggs and season
  • Heat oil in a frypan and cook ham, onion, capsicum and spinach until soft. Cool slightly
  • Add cooled mix to eggs then divide evenly between prepared muffin cups
  • Crumble feta over the top of each muffin
  • Bake for 20 minutes or until cooked
  • Cool for 5 minutes in the tray before turning out onto a wire rack. Eat warm or at room temperature
  • Serve with Mount Franklin Water

Tips & Hints:

  • Once completely cooled muffins can be frozen for up to three months. Defrost in the fridge.

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