Char-grilled BBQ Chicken Skewers with Couscous Salad
Prep:  20 minutes + marinating
Marinate:  30 minutes
Cook:  10 minutes
Serves:  4
Average: 4.3 (19 votes)
Difficulty:
Cuisine:
Saved:
Australian
226
Recipe by: Celebrate Health
Wholemeal couscous boosts the dietary fibre of this recipe, with each serve containing almost half your daily dietary fibre requirements. Enjoy these easy barbecue chicken skewers with the family.
Credit: Whisk Media Group
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Char-grilled BBQ Chicken Skewers with Couscous Salad
Ingredients:
Method:
  1. Combine Celebrate Health BBQ sauce, 1 tablespoon of the vinegar and 1 tablespoon orange juice in a shallow dish. Add chicken and turn to coat. Cover and place in fridge to marinate for at least 30 minutes
  2. Thread chicken and onion, alternately, on 8 wooden or metal skewers (see tip). Heat a barbecue or chargrill over medium-high heat. Lightly spray skewers with oil and barbecue for 6-8 minutes, turning, or until chicken is golden and cooked through
  3. Meanwhile, place couscous in a large heatproof bowl. Add 1 cup (250ml) boiling water and stir to combine, cover and set aside to steam for 3 minutes. Separate grains with a fork. Add snow peas, carrot, cranberries and parsley. Combine remaining orange juice, vinegar and olive oil. Add dressing to salad and gently toss to combine
  4. Serve barbecued skewers with the couscous salad
Tips & Hints:
  • You can replace the chicken with 600g rump steak (fat trimmed) or 500g firm tofu, cut into cubes.
Nutrition Information
Per adult serving

Calories

476.0

Energy

1989.0kJ

Protein

38.5g

Fat, Total

11.1g

Saturated

2.1g

Carbs, Total

49.3g

Sugars

20.9g

Dietary Fibre

12.4g

Sodium

260.0mg
Celebrate Health BBQ Sauce
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