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Roasted Apple and Coconut Jelly Ice Cream

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intolerantcooks.com.au

See all from The Intolerant Cooks

This delightful dessert recipe is Lactose-Free, Gluten-Free & Egg-Free.

Prep:

20 mins

Cook:

30 mins

Makes:

1.5-2litres (enough for 6-8 portions)

Collected By:

Rated:

Main Ingredient:

Coconut

Difficulty:

Easy

Occasions/Seasons:

Summer School Holidays Weekends Party Dinner Party New Year's Eve/Day Kids Party Kids Cooking Holidays Australia Day

Related Categories:

Snacks Desserts

Popular:

Lactose Free

Roasted Apple and Coconut Jelly Ice Cream

Ingredients:

Roasted Apples

4 granny smith apples, halved, cored and cut into chunks
1 tbsp Spiral Maple Syrup
1/4 tsp ground cloves

Coconut Jelly

1/2 cup Spiral Coconut Milk or Cream
100ml Spiral Rice Malt Syrup
150ml boiling water
2-3 tablespoons powdered gelatin
Spiral Coconut Flakes, toasted

Ice Cream & Serving

1L Liddells Lactose-Free Vanilla Ice Cream
Spiral Coconut Flakes, toasted

Method:

Roasted Apples

Preheat oven to 160°C. Grease and plastic wrap line 2 x 1l capacity containers and grease and plastic wrap line a square 22cm cake tin
Arrange apples in a baking dish. Drizzle with maple syrup and sprinkle with ground cloves
Bake for 20-25 minutes or until nicely roasted - tender and golden

Coconut Jelly

Place syrup and coconut milk or cream in a saucepan and bring to a gentle simmer
Pour boiling water into a bowl, sprinkle over gelatin and whisk to dissolve. Add to simmering coconut milk and stir until gelatin is incorporated. Allow to cool
Pour cooled mixture into prepared pan and refrigerate for 4 hours or until set. Using a wet knife cut into chunks

Ice Cream & Serving

Soften ice cream but don’t let it melt. Place in a large bowl and gently fold through jelly and apples. Spoon into containers and freeze for a minimum of 4 hours
To serve, place big scoops of ice cream in a bowl with a sprinkle of toasted coconut

Product

Liddells Lactose Free Vanilla Reduced Fat Ice Cream

Liddells Vanilla Reduced Fat Ice cream is light and creamy. It’s real vanilla ice cream without the lactose, so there’s never a bad time to have a scoop (or three).

To find out more, visit here.

Spiral Foods Low Fat Coconut Milk

Spiral Foods organic Low Fat Coconut Milk comes from mature, fresh coconuts and harvested in an isolated coconut farm in the countryside of eastern Thailand. Free from toxic chemicals and pesticides, Spiral Foods coconut milk is good for you and the environment.

For more information about Spiral Foods' range of great products, visit here.

Spiral Foods Organic Rice Syrup

Our Rice Syrup is considered a healthier alternative sweetener, as it is a slow digesting carbohydrate. Organic and mildly sweet (not as sweet as honey or sugar) it has a long shelf-life and does not require refrigeration.

Use as a spread or in recipes as a replacement sweetener.

For more information about Spiral Foods' great range of products, visit here.

Spiral Foods Organic Coconut Shreds

Spiral's Organic Coconut Shreds are made from carefully selected coconuts that are cut and washed for the perfect shreds. Coconut Shreds are versatile and can be used in baking, desserts, curries, stir-frys, sprinkled over finished dishes or simply eaten on their own!

To find out more about Spiral Foods' delicious range of products, visit here.

Customer Reviews

Roasted Apple and Coconut Jelly Ice Cream

Add review

Video

The Intolerant Cooks - Episode 8

Video Desc:
Episode 8 - Bee-Have!
Busy bees Tracy and Richard stir up a honey rice pudding breakfast on the peninsula, make honey lamb racks with lentils you'll love and finish with a coconut jelly ice-cream from the heavens. What?!

Measures

Cup Sizes (Australian)

Cup	Metric
1/4 cup	60ml
1/3 cup	80ml
1/2 cup	125ml
1 cup	250ml

Spoon Sizes (Australian)

Spoon	Metric
1/4 teaspoon	1.25ml
1/2 teaspoon	2.5ml
1 teaspoon	5ml
2 teaspoons	10ml
1 tablespoon (equal to 4 teaspoons)	20ml

Oven temperatures

Celsius (electric)	Celsius (fan forced)	Fahrenheit	Gas
120º	100º	250º	1	Warm – Very Slow
150º	130º	300º	2	Warm - Slow
160º	140º	325º	3	Moderately Slow
180º	160º	350º	4	Moderate
190º	170º	375º	5	Moderately Hot
200º	180º	400º	6	Hot
240º	220º	475º	7	Very Hot

If you are using a fan-forced oven please note your cooking time may be a little quicker, so a good idea is to check your food a little earlier

Liquid Measures

metric	cup	imperial
30ml		1 fluid ounce
60ml	1/4 cup	2 fluid ounce
80ml	1/3 cup	2 3/4 fluid ounce
100ml		3 1/2 fluid ounce
125ml	1/2 cup	4 fluid ounce
150ml		5 fluid ounce
180ml	3/4 cup	6 fluid ounce
200ml		7 fluid ounce
250ml	1 cup	8 3/4 fluid ounce
310ml	1 1/4 cups	10 1/2 fluid ounce
375ml	1 1/2 cups	13 fluid ounce
430ml	1 3/4 cups	15 fluid ounce
475ml		16 fluid ounce
500ml	2 cups	17 fluid ounce
625ml	2 1/2 cups	21 1/2 fluid ounce
750ml	3 cups	26 fluid ounce
1L	4 cups	35 fluid ounce
1.25L	5 cups	44 fluid ounce
1.5L	6 cups	52 fluid ounce
2L	8 cups	70 fluid ounce
2.5L	10 cups	88 fluid ounce

Dry Weights

10g	1/4 ounce
15g	1/2 ounce
30g	1 ounce
60g	2 ounce
90g	3 ounce
125g	4 ounce (1/4 pound)
155g	5 ounce
185g	6 ounce
220g	7 ounce
250g	8 ounce (1/2 pound)
280g	9 ounce
315g	10 ounce
345g	11 ounce
375g	12 ounce (3/4 pound)
410g	13 ounce
440g	14 ounce
470g	15 ounce
500g (1/2 kg)	16 ounce (1 pound)
750g	24 ounce (1 1/2 pounds)
1kg	32 ounce (2 pounds)
1.5kg	48 ounce (3 pounds)
2kg	64 ounce (4 pounds)

Cup conversions for metric & imperial

Ingredient	1 cup		1/2 cup		1/3 cup		1/4 cup
Breadcrumbs, dry	90g	2 3/4oz	45g	1 1/2oz	30g	1oz	25g	3/4oz
Butter	250g	8oz	125g	4oz	80g	2 1/2oz	60g	2oz
Cheese, shredded/grated	80g	2 1/2oz	40g	1oz	35g	1oz	25g	3/4oz
Choc bits	190g	6oz	95g	3oz	70g	2 1/4oz	55g	1 3/4oz
Coconut, desiccated	85g	2 3/4oz	45g	1 1/2oz	35g	1oz	20g	1/2oz
Flour, plain/self-raising	150g	4 3/4oz	75g	2 1/2oz	50g	1 1/2oz	40g	1 1/2oz
Rice, uncooked (long-grain/basmati/jasmine)	200g	6 1/2oz	100g	3oz	70g	2 1/4oz	50g	1 1/2oz
Sour cream	235g	7 1/2oz	125g	4oz	85g	2 1/2oz	65g	2oz
Sugar, brown – lightly packed	160g	5oz	80g	2 1/2oz	60g	2oz	45g	1 1/2oz
Sugar, brown – firmly packed	200g	6 1/2oz	100g	3oz	70g	2 1/4oz	55g	1 3/4oz
Sugar, caster	220g	7oz	115g	3 3/4oz	80g	2 1/2oz	60g	2oz
sugar, icing	150g	4 3/4oz	80g	2 1/2oz	60g	2oz	45g	1 1/2oz
sugar, white	225g	7oz	110g	3 1/2oz	80g	2 1/2oz	60g	2oz
sultanas	170g	5 1/2oz	90g	3oz	65g	2oz	45g	1 1/2oz
yoghurt	260g	8 1/4oz	130g	4oz	90g	3oz	70g	2 1/4oz

Common Ingredients by Weight

Ingredient (cup)	Metric	Imperial
Plain flour	150g	5 1/2 oz
Self-raising flour	150g	5 1/2 oz
Cornflour	150g	5 1/2 oz
Caster sugar	220g	7 3/4 oz

Brown sugar firmly packed	"220g	7 3/4 oz
White sugar	220g	7 3/4 oz
Icing sugar	160g	5 1/2 oz

Sour cream	235g	8 1/4 oz
Grated cheddar cheese	125g	4 1/2 oz
Grated Parmesan cheese	88g	3 oz
Butter	240g	8 1/2 oz
Yoghurt	280g	10oz
Choc chips	190g	6oz

Rice (cooked)	165g	5 3/4 oz
Rice (uncooked)	200g	7 oz
Couscous (cooked)	200g	7 oz

Ingredient (cup)	Metric	Imperial
Polenta (uncooked)	170g	6 oz
Rolled oats (cooked)	90 g	3 1/4 oz
Fresh breadcrumbs	50 g	1 1/4 oz
Packet breadcrumbs	100g	3 1/2 oz
Cup lentils (uncooked)	200g	7 oz
Dried beans	160g	5 1/2 oz
Pearl barley	220g	7 3/4 oz

Desiccated coconut	90 g	3 1/4 oz
Almond or hazelnut	125g	"4 1/2 oz
Chopped almonds	150g	5 1/4 oz
Chopped walnuts	120g	4 1/4 oz
Sultanas	160g	5 1/2 oz
Fresh herbs	40 g	1 1/2 oz

*Cup weight can change depending on type of herb and whether leaves are whole or chopped.

Length

Millimetres	Inches	(Approx)
3 mm	1/8	inch
6 mm	1/4	inch
8 mm	5/16	inch
10 mm	3/8	inch
13 mm	1/2	inch
15 mm	5/8	inch
19 mm	3/4	inch
22 mm	7/8	inch
30 mm	1	inch
50 mm	2	inches
100 mm	4	inches
250 mm	10	inches
500 mm	19 1/2	inches