Prep:  25 minutes
Cook:  10 minutes
Serves:  6
Average: 4.3 (7 votes)
Difficulty:
Cuisine:
Saved:
188
Recipe by: Lilydale
Chicken salads like this recipe from Lilydale are the perfect summer BBQ salad. Make this healthy chicken and fregola salad recipe for summer or spring lunch.

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Spicy Chicken and Fregola Salad
Ingredients:
Spicy Chicken and Fregola Salad
Dressing
Method:
Spicy Chicken and Fregola Salad
  1. Heat the oil in a frying pan over medium high heat and cook the chicken until golden and just cooked through. Remove chicken from pan and set aside to cool slightly
  2. Meanwhile cook the fregola according to packet directions, drain and cool
  3. Shred the chicken and return to frying pan over medium heat. Stir through the spices. Remove from heat
  4. Place the cooled fregola, chicken, herbs, raisins, almonds, rocket and pomegranate seeds in a serving bowl. Mix well
Dressing
  1. Whisk together the dressing ingredients and pour over salad
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