High Protein Rainbow Egg Salad
Ingredients
Method
- Place the eggs into a saucepan and cover with water. Cover and bring to the boil, and when it begins uncover and start timing for 10 minutes. Drain and cool under cold water, then peel. Roughly chop the eggs
- Combine the sour cream, yoghurt and mustard until smooth. Stir in the chopped egg, chives and char grilled or roasted capsicum
- Pile onto the rye bread as an open sandwich. Sprinkle with extra chives
Tips & Hints:
- To peel a hard-boiled egg: Gently tap egg on countertop until shell is finely crackled all over. Roll egg between hands to loosen shell. Start peeling at large end and hold it under cold running water to help ease the shell off
- Place the eggs into a saucepan and cover with water. Cover and bring to the boil, and when it begins uncover and start timing for 10 minutes. Drain and cool under cold water, then peel. Roughly chop the eggs
- Combine the sour cream, yoghurt and mustard until smooth. Stir in the chopped egg, chives and char grilled or roasted capsicum
- Pile onto the rye bread as an open sandwich. Sprinkle with extra chives
Tips & Hints:
- To peel a hard-boiled egg: Gently tap egg on countertop until shell is finely crackled all over. Roll egg between hands to loosen shell. Start peeling at large end and hold it under cold running water to help ease the shell off
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Jo
Great recipe - The dressing is superb, I changed it a little and added finely chopped cornichons......................beautiful
+ 62 star only ratings in addition to the reviews above
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